Tokyo and Morioka are connected with each other by the JR Tohoku Shinkansen. The one way ride by Hayabusa train takes about 2.5 hours, costs around 15,000 yen and is fully covered by the Japan Rail Pass, JR East Tohoku Area Pass and JR East South Hokkaido Pass. Note that seat reservations are mandatory on Hayabusa trains. Alternatively, the journey takes about one hour longer by Yamabiko, which - unlike Hayabusa trains - carries non-reserved seating.
Multiple companies operate overnight highway buses between Tokyo and Morioka. The one way ride takes about eight hours and costs between 4,000 and 11,000 yen one way depending on the travel date and company. Online reservations can be made through the Willer website and Japan Bus Online.
Above fees and schedules are subject to change. Be sure to check current yen exchange rates.
Morioka's city center is relatively flat and compact and can be explored on foot by good walkers. The castle ruins park is about 20 minutes on foot from the station.
The Dendenmushi Loop Bus circles around downtown Morioka in both directions and serves the castle ruins park among other stops. Buses operate every 20 minutes in both directions. The fare is 120 yen per ride or 350 yen for a 1-day pass.
Rental bicycles are another way of exploring the city. There are a few rental outlets in the city - including some near, but not at the station - with rental fees around 400 yen per hour or around 1500 yen for an entire day.
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