14days itinerary

Pls amend below itinerary if necessary, thanks. () show the place to stay.

1)arrive Tokyo
2)Tokyo -fly to- Kushiro-(Lake Akan)
3)Lake Akan
4)Lake Akan-(Asahikawa)
6)Asahilawa-Biei-Furano-(Sapporo)
7)Sapporo-fly to-Osaka-(Kyoto)
8)Kyoto
9)Kyoto-Kanazawa-(Shirakawago)
10)Shirakawago-Takayama-(Toyama)
11)Toyama-Alps Route-(Shinano Omachi)
12)Shinano Omachi-(Tokyo)
13)Tokyo
14)back home

Can I get cheap accommodation in Asahikawa, Toyoma, Shinano Omachi?Pls recommend or give me their web site, thanks a lot.

Aonother question is: Does all stations(bus and train) have locker for passenger to park their luggage for few hours? What is the cost? Thanks again.

It is a fast paced, efficient and interesting itinerary. If you like to travel at a fast pace, it should be enjoyable. (Only time at Lake Akan is ample.)

Can I get cheap accommodation in Asahikawa, Toyoma, Shinano Omachi?

Yes, Asahikawa and Toyama have lots of cheap business hotels around the stations. As for Shinano-Omachi, I recommend to continue to Matsumoto and overnight there. The city also has lots of inexpensive business hotels.

Some of the are listed here:
http://travel.rakuten.co.jp/en/

Aonother question is: Does all stations(bus and train) have locker for passenger to park their luggage for few hours? What is the cost?

Yes, see details here:
http://www.japan-guide.com/e/e2274.html

Thank you so much for all your advice and information given. God bless!

Dear Uji,
Is there any special travelling pass for my above itinerary for day7-day14 ?

I don't think this is benefited with JR rail pass, am I right?
How about JR Shuyu Kippu ? How does it work and how to apply?
Pls advice, thanks.

Indeed, regular tickets will be cheaper than a rail pass. As for the Shuyu Kippu, I don't think that it is ever a better value than the Japan Rail Pass.